Slipped disc happens, also known as cartilage herniated or bearish, when a torn cartilage in your spine and leaking gel from the inside to the outside.
This can cause pain in the back, as well as pain in other areas of the body.
Sciatic nerve is often affected in cases of slipped disc. It is the longest nerve in the body and extends from the back of the pelvis, through the buttocks and down the legs to the feet.
If the pressure on the sciatic nerve, this can cause:
- permanent and painful wrench
- stinging sensation in one or both legs
The spine is made up of 24 individual bones called vertebra deposited on top of each other.
Between each paragraph there circular platforms and protective cartilage (connective tissue) called cartilage. Portfolio fibrous harsh contain a gel softer owns. Cartilage helps cushion the movement of paragraphs when moving.
Spinal cord passes through the middle of the spine, which is very sensitive. It contains nerve cells and bundles of nerve fibers that connects all parts of the body to the brain.
What causes a slipped disc?
Slipped disc occurs when a foreign torn cartilage clipboard (splits), which leads to swelling of the gel on the inside and out of the cartilage.
Damaged cartilage can put pressure on the whole spinal cord or nerve root on one. This means that a slipped disc can cause pain in the cartilage area bloated body in the area controlled by the nerve that compresses the cartilage it.
It is not always clear what causes the breakdown of cartilage, although age is common in many cases the reason. When you advance in age, begins Gdharyvk spinal loss of water content, making them less flexible and more prone to rupture.
Diagnosed slipped disc
Usually your doctor will be able to diagnose the injury to slip through the cartilage of your symptoms and medical history. Also that may perform
Examination of physical exam:
- Muscle strength
- ability to walk
- sense Botaravk
Treat slipped disc
It can take about 4-6 weeks to recover from the slipped disc. Treatment usually includes a combination of physical therapy, such as massage, exercise and medication to relieve pain.
It may be an operation to liberate compressed nerve and remove part of the cartilage in severe cases, or if the pain persists for longer than six weeks.
In many cases, shrink slipped disc in the end away from the nerve, the pain will ease and when it stops cartilage pressure on the affected nerve.
If you have to plunge the disc, it is very important to remain active. In the beginning, it may be difficult to move, but after resting for a few days you should start to move. This will help in maintaining the movement of your back and your recovery will accelerate.
A must for any exercise you do to be nice and do not put a strain on your back. Ideal swimming because the water supports your weight and be pressed on the topic a few joints.
Prevention of slipped disc
Can take some reasonable precautions, such as living a healthy lifestyle, can help prevent back pain and reduce your risk of sliding cartilage. For example, you must:
- regular exercise
- Use a safe technique when lifting heavy objects
- Always maintain a good posture when sitting and standing.